Role of food-timing
Physiology
emphasizes that we digest food when the sun is stronger. Once the sun
is set, our digestive 'sun' also sets. Anything eaten after sunset may
contribute to weight gain. The secret is to 'upload' all nutrients that
you need early during the day. The result is you won't be hungry during
evening. This will contribute to better sleep, waking up with more
energy, looking younger etc.
Role of sleep
Early
to be means body has better chance to repair. Eight hours of sleep is
useless if it is done after midnight. You get benefit of sleep only if
you fall asleep at around 10pm. Preparing to sleep better is done easily
and effortlessly with enjoyable techniques.
Role of exercise
If
our bodily fluids move regularly, lymphatic system is activated daily
and oxygenate our blood thoroughly we keep our metabolic engine works
perfectly. Most exercises are inexpensive. Done properly they give
immediate and cumulative effects. We need to start with what we can and
what is safe.
Role of digestion
Digestion
has many meanings to different people. The process in which food is
converted into absorbable form is the digestion that we are talking
about. In this process unusable part of the food is separated as feces.
Absorption follows.
Role of stress
Genetic or not,
subconscious mind stresses about life events in a certain way, in order
to generate a specific health condition. Most health conditions have
this factor. Being subconscious, it is hard to see this for the sufferer.
Through this mind-boy counseling method, we can see your subconscious 'stressing
method' clearly. Once dissolved, weight drops faster and steadier.
Role of metabolism
Transformation of
absorbed nutrients in a tissue level can be termed metabolism. Final
product is energy. This is when everything is 'on a song'. If not,
digestion and metabolism are interrupted. Undigested nutrients are
turned into fat and fluids. As side effect several toxic byproducts are
also formed, and often stored. Getting the metabolism corrected is vital
to get the weight under control.
Role of genetics
When
genetics plays a vital role, we need to start with the gene! Gene means
ancestral belief system. Through a mind-body scanning (specific form of
counseling) we can found out how your subconscious / unconscious mind
is affected by this. It exists as a 'stressing method'.
Role of stress
Genetic or not,
subconscious mind stresses about life events in a certain way, in order
to generate a specific health condition. Most health conditions have
this factor. Being subconscious, it is hard to see this for the sufferer.
Through this mind-boy counseling method, we can see your subconscious 'stressing
method' clearly. Once dissolved, weight drops faster and steadier.
Role of herbs
Ayurveds
uses hundreds of herbs to speed up the the healing, make it faster and
more complete. Several time-tested compounds are specifically used in
specific conditions for each person if necessary. Varanadi is one of the
best we have come across. Used for at least 3000 years, its still one
of the safest, most powerful compounds around. At the right dose, no
side effects are observed. Usually 3 tabs before bed is safe. However we
have used up to 12 a day in certain conditions.
Role of cleanse
Toxic
overload in channels can block natural circulation, absorption and
elimination. Specific traditional and time-tested, natural cleanses can
clear the anatomical channels to bring you to the right weight.